Good quality product, fast delivery
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Description
Beast Gear Elite Speed Jump Rope with Aluminum Handles - Workout Jump Ropes for Fitness, Cardio Exercise, HIIT, MMA, Muay Thai & Boxing Training - Adult Skipping Rope for Men & Women
- ELITE QUALITY: Featuring exclusive industrial strength aluminum handles and a durable coated alloy steel rope, Beast Rope Elite speed jump ropes are built to last.
- BUILT FOR SPEED: Rotating on built-in double ball bearings, this jumping rope was engineered for the perfect level of control, speed, and whip.
- GRIP: We perfected each smooth-contoured aluminum handle with unique BG Grip grooves to keep you in control and focused on your workout.
- COMPACT: Portable and convenient, our jumping rope can easily be thrown into any bag, so you can always reach your fitness goals, wherever you are.
- BEAST YOUR GOALS: Perfect for athletes at every level of training, our jump rope for men and women is ideal for anyone who wants to skip faster, more consistently, and with ease - from beginner boxers to martial artists.
Product Description
Get The Perfect Rope Length
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1. Step on the rope with both handles reaching your chest to figure out the best length for your height. Adjust length with your shoes on for accuracy! |
2. Test the adjusted length by jumping a few times. |
3. Measure 3 inches above where you tighten the rope on both sides and cut with a wire cutter or pliers. |
4. Tighten the grub screws, and your rope is ready to use. |
The Top 4 Speed Rope Exercises to Build Strength, Balance, & Stamina
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Basic JumpNo explanation is necessary. Even the most basic jumping routine can engage nearly all muscle groups. |
One-Foot JumpChallenge your skill and build balance, one foot at a time. Don’t forget to switch feet between reps! |
Double UnderThe famous double-under involves achieving two rotations in one jump. This is a skillful measure of speed. For the more advanced, you can challenge yourself further by attempting even more rotations! |
Half TwistThe half twist involves twisting the lower body 90° between each jump. This move challenges the obliques for stronger sides.Beast Gear |